Be healthy … mind – body – spirit

Workplace Wellness


Jeffron de Savoye, C.N.P. and Athina Mougoyannis,C.N.P. present invaluable health and wellness information to employees during the lunch hour.

By gaining understanding of how to make smarter food choices, improve health and establish lifelong habits, your workplace will be fueled by healthy, energetic, happy and productive employees!

Your 1 hour Lunch & Learn includes:

  • Presentation, including Q & A
  • Lunch ~ Holistic Nutritionist approved (optional)
  • Gift bags
  • Hand-outs

Choose from our list of topics or you can request a customized presentation created to meet your company’s specific needs.

Our topics include:

10 Food Tips to Help Your Brain Function Optimally

Avoiding The Afternoon Slump

Cold & Flu Prevention 

Top Foods You Should Be Eating More Often

Eliminating Stress With Food

Staying Healthy During The Holidays

If the lunch hour does not work for your organization, we can arrange a breakfast (before work) gathering or an after work time-slot.

me and athina

To book your Lunch & Learn, please contact Jeffron and Athina:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS

%d bloggers like this: