Be healthy … mind – body – spirit

What is a Holistic Nutritionist?

A Holistic Nutritionist knows that no two bodies are alike and consults each person with that in mind; focusing on individual and specific health concerns and goals.

A Holistic Nutritionist addresses the root cause(s) of a client’s health concerns. This approach is to get to the  bottom of ‘why’ symptoms are happening.

The focus is on healing the whole person: mind, body and spirit.

A Certified Nutritional Practitioner (CNP)  has studied and received a diploma from The Institute of Holistic Nutrition. Courses of study include:

  • Fundamentals of Nutrition
  • Human Anatomy and Physiology
  • Fitness and Sports Nutrition
  • Ayurveda: Mind/Body Healing
  • Nutrition and the Environment
  • Biological Chemistry
  • Symptomatology I & II
  • Body Metabolism
  • Nutritional Pathology
  • Herbal Medicine
  • The Psychology of Disease
  • Nutrition through the Lifespans
  • Prevention of Disease
  • Comparative Diets
  • Holistic Food Preparation

Through one-on-one consultations and customized plans ~ just for YOU – you will receive nutrition, supplementation and lifestyle recommendations that will help you achieve your health goals.

As a Holistic Nutritionist, Jeffron can help with:

  • Low energy
  • Digestive problems
  • PMS
  • Peri-Menopause
  • Menopause
  • Cancer
  • Seasonal Affective Disorder (the “winter blues”)
  • Disease prevention
  • Weight loss
  • Detoxification
  • Stress
  • Anxiety
  • Food allergies and sensitivities
  • Depression
  • Chronic disease
  • Insomnia

Jeffron will give you the tools you need to make changes that will inspire you to take your health into your own hands!

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