Be healthy … mind – body – spirit

Wellness Party!

friends

Wellness AND Party? You bet!

Are you looking for something different to do with your friends?

Holistic Nutritionists Jeffron de Savoye, C.N.P. and Athina Mougoyannis, C.N.P., will come to your home* and present a health and wellness talk to you and your friends! How fun!

You can choose from our list of topics or you can request a customized presentation created to meet you and your friend’s specific needs.

Our topics include:

Balancing HormonesLearn how food and hormones interact and affect your emotions and wellbeing

Eating For EnergyLearn which foods provide “natural” and sustained energy

Stress Management ~ Learn which foods and lifestyle techniques decrease stress levels and enhance your mood

Aging Gracefully ~ Learn tips to improve your overall health and wellbeing

Boost Your Brain Power ~ Learn how to boost your brain power through food and lifestyle choices

Digestion – The Root of Health ~ Learn which foods cause digestive issues and which foods can help

Wellness Party includes:

  • 1.5 hour presentation including Q & A
  • Hand-outs to take home
  • Holistic Nutritionist approved appetizers (optional, additional fee)

Please contact us to book your Wellness Party or for any inquires:

* in the GTA and surrounding areas

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