Hemp milk is soooooooooo easy to make!
You only need 2 ingredients …. hemp hearts and water!
This deeeeelicious milk is high in protein, omegas, fiber, vitamins and minerals! YAY!!!
Here’s how to make your own hemp milk:
✔ Put 1 cup of hemp hearts and 4 cups of water in a blender and blend until smooth.
✔ Once blended, pour into a mason jar as is, or squeeze through a nut bag or cheese-cloth first.